Ships from Hong Kong.Improve heart and vascular health! Tired of getting breathless during daily activities? Get a quick workout everywhere at the gym, the park, home,office or while traveling Jump Rope Workout’s Burn Belly Fat!Rope skipping is not adjust length. Size:Rope: 280 cm.Total length:310cm Material:Rope:PVC. Best Skipping Rope for Crossfit, Exercise & Fitness Workouts. A great all-around fitness rope for children An economical way to promote mass fitness participation